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> How do you sleep?, sleeping habits

 
post Jul 20 2025, 11:08
Post #3441
nikos3194



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Not enough, as usual
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post Jul 20 2025, 14:12
Post #3442
iwato4913



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kinda bad
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post Jul 20 2025, 14:41
Post #3443
shitrobot



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where my TMD peeps at. my fellow bruxists
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post Jul 20 2025, 16:12
Post #3444
nigreco451



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Nice today
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post Jul 21 2025, 14:02
Post #3445
Itzan



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Better after starting on some vitamin D.
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post Jul 22 2025, 11:39
Post #3446
nikos3194



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post Jul 25 2025, 19:10
Post #3447
The Goat is Watching



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I sleep okay, generally. Could be better.
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post Jul 25 2025, 21:59
Post #3448
ZairaGoat



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I find it hard to sleep and it takes so much time for me to fall asleep idk why hope in future it can change 😭
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post Jul 26 2025, 02:45
Post #3449
jignut



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well
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post Jul 28 2025, 07:49
Post #3450
abvabi



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OK
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post Jul 28 2025, 11:13
Post #3451
nikos3194



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post Jul 29 2025, 01:18
Post #3452
alexsama23



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Ok, could be better.
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post Jul 30 2025, 12:12
Post #3453
nikos3194



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post Aug 2 2025, 15:27
Post #3454
TheGermanBrit



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Poorly
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post Aug 2 2025, 15:29
Post #3455
Snow915



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post Aug 5 2025, 07:45
Post #3456
nosshu



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well
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post Aug 6 2025, 04:02
Post #3457
icontributenothing



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I sleep very uneasy with all the horrible happenings lately
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post Aug 7 2025, 15:07
Post #3458
manifestlingk



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Sometimes sleep is okay, sometimes sleep is not
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post Aug 7 2025, 20:54
Post #3459
Histroria



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well well
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post Aug 8 2025, 14:10
Post #3460
ThermoF12



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I have to have a set procedure of sleep prep, it makes sure i get my hygiene done and turning my brain away from electronics. I also have a diffuser that i turn on just before i go to sleep so the scent association makes my brain want to sleep. it helps me sleep deeper though out the night other wise im guaranteed to wake up at 3:30am for no reason, I don't even know why my brain always wakes up at 3:30am on the dot.
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