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> How do you sleep?, sleeping habits

 
post Aug 17 2024, 02:02
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pololoco



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post Aug 18 2024, 00:50
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rong49470229



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I basically only sleep five to six hours
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post Aug 18 2024, 02:23
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Ink晓墨



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post Aug 19 2024, 06:14
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Sleep straight, not bad
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post Aug 19 2024, 12:36
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KazamiHayato



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I slept 9 hours yesterday.
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post Aug 20 2024, 06:45
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post Aug 21 2024, 08:34
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physics152



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post Aug 21 2024, 09:30
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Aman thull



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post Aug 21 2024, 11:20
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On my right side always felt the best, dont know why
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post Aug 22 2024, 07:46
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post Aug 27 2024, 11:37
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post Aug 31 2024, 14:52
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sleep on my right side
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post Sep 1 2024, 18:22
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post Sep 4 2024, 19:57
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post Sep 4 2024, 21:25
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post Sep 5 2024, 23:48
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post Sep 6 2024, 13:45
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post Sep 6 2024, 21:27
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I sleep on my side, but kind of with a lot of set-up now that I think about it. I have a pillow along my wall to rest my back on and a bolster pillow between my knees. I also use a bolster pillow to put my free arm on so my shoulders stay somewhat aligned, this also helps prevent my chest being compressed so my breaths can be less shallow.

I did recently feel as if I was clenching my jaw a lot before I went to sleep, so I'm been testing out some mouth guard-like things to see if it may stave off any issues.

I used to sleep in just my underwear and whatever shirt I was going to wear for the next day, but I've long since switched to sport shorts with either a tank top or pajama tee.

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post Sep 7 2024, 06:39
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post Sep 7 2024, 07:27
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