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> How do you manage anxiety?

 
post Jan 17 2025, 21:00
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LeedleBeedle



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I am writing this for the double exp but would be glad to hear your ideas on how you manage anxiety?
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post Jan 20 2025, 18:28
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Jamesbond32175



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LOTS AND LOTS of games so
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post Jan 20 2025, 20:04
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Nevermore丶



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QUOTE(LeedleBeedle @ Jan 17 2025, 21:00) *

I am writing this for the double exp but would be glad to hear your ideas on how you manage anxiety?

uq谢谢分享
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post Mar 14 2025, 09:59
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SLESCS



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QUOTE(LeedleBeedle @ Jan 18 2025, 03:00) *

I am writing this for the double exp but would be glad to hear your ideas on how you manage anxiety?

usually take some deep breaths and try not to think about the things making me anxiety. focus on the thing i'm doing.
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post Mar 14 2025, 23:54
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JohnL360



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Masturbate. a lot.
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post Mar 14 2025, 23:58
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DaisyChains



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Reach out to friends for reassurance, read porn, go through calming phrases to ground myself, use my stim kit and activate my senses in comforting ways, listen to upbeat music.
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post Mar 27 2025, 02:57
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naming way



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poorly.
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post Mar 27 2025, 07:44
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Bump0



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I try not to catastrophize in my head. If I can ground myself in reality I can manage my anxiety better.
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post Mar 27 2025, 08:44
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oceanwalker



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video games
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post Apr 1 2025, 14:43
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freudxxx



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By watching some anime shows to reduce anxiety.
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post Apr 12 2025, 08:58
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KanbeKotoriDaisuki



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eh.....random?
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post Apr 14 2025, 16:28
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freudxxx



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I watch some anime to manage anxiety.
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post Apr 14 2025, 16:29
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Nobodytwice2



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Gotta make a list of best and worst case scenarios, and then what's actually probably going to happen
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post Apr 20 2025, 11:03
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makotokosan



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knitting, drinking water, sleep
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post Apr 20 2025, 23:34
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asdfasdfa.asdfas



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fapping 7 times per day
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