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> How do you manage stress?

 
post Dec 25 2024, 17:17
Post #21
Yuzuki16



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Do something you're interested in to relax.
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post Dec 25 2024, 21:24
Post #22
shiki_3tOvo



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Listen to favorite music
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post Dec 27 2024, 04:56
Post #23
danyxs



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smoke and watch a movie to relax
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post Dec 28 2024, 08:19
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zwh20081



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eat a lot and then vomit (IMG:[invalid] style_emoticons/default/sad.gif)
If not in school then get a sleep. Don't have habit of drinking and smoking so only sleep lol
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post Jan 4 2025, 09:54
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takcody



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Deep Breathing
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post Jan 9 2025, 10:04
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thomis34



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playing POE2
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post Jan 10 2025, 04:50
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yucxi23593



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playing games or watching animes
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post Jan 10 2025, 11:28
Post #28
Santageno



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Journaling, meditating, and spending time outdoors. At least that has somewhat worked for me.
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post Jan 11 2025, 04:11
Post #29
lastflower



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Anime, music and lolis.
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post Jan 11 2025, 06:43
Post #30
einhers



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QUOTE(jm320 @ Dec 15 2024, 20:50) *

as childish as it may sound coming from someone 49 years old, I color. Grab the coloring pencils and a coloring book or print out some b/w line art, throw on some music (no-vocal stuff seems to work best for me, synthwave and it's various cousins are good) and just turn off my brain and color like I'm 8 again.

Finding something that helps take you out of reality seems to be the key. You want to utilize *just* enough of your brain to keep you from stressing, but not so much of your brain that you tire it out in a different way.

It may take a while to find what works best for a person, but I think that most people can find a way to de-stress if they just keep at the search.

Color! This is beautiful. (IMG:[invalid] style_emoticons/default/biggrin.gif)
Music is somehow too strong for me.

And I agree. The core is to draw our attention away from reality, temporarily.
Ways can be many. But all roads lead to Rome.
We just need to find the best ones for ourselves. It may take time.

-------------------
As for me, I jog.
If really stressful, I sprint angrily.
If even worse, I'll have to sleep it over.
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post Jan 13 2025, 13:34
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Mungerdo



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give up some shit
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post Jan 14 2025, 05:44
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iaw_dlay



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sleep
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post Jan 16 2025, 11:23
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HowThingsFloat



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If your stress is anger-based, remember that it is an irrational emotion, meant to help you justify action against other people, but often used in other contexts. Not wrong, but only conditionally useful. You can get angry at inanimate tools, for example, and want to break them, which makes no sense. In the moment, remembering that will cool your anger, so make it a habit. Might work with other emotions, too.
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post Jan 21 2025, 10:59
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iwantanime



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happy new year you too my friend!!!!
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post Jan 22 2025, 10:15
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fatepain



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Destroy This planet and solar system.
This is only way to end this shit. is nothing to me.
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post Jan 24 2025, 00:23
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Mary.



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Escuchar música o ver anime podría ser
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post Feb 4 2025, 13:29
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Yumail_Official



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eat and gaming
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post Feb 5 2025, 13:51
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kimthekang1



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play video games
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post Feb 6 2025, 12:50
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viola251



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sleep (IMG:[invalid] style_emoticons/default/sleep.gif) (IMG:[invalid] style_emoticons/default/sleep.gif) (IMG:[invalid] style_emoticons/default/wink.gif)
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post Feb 8 2025, 02:18
Post #40
StoicVelvet



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It honestly depends on the situation, really.

But my go-to method is always just distracting myself, be it playing games or doing anything creative.

I do also enjoy the company of my pets!
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