QUOTE(CollaredCollector @ Nov 22 2018, 01:14)

How do I defrost frozen beef without a microwave?
You leave it overnight in the fridge?
If you're gonna use it immediately then let it soak in cold water, then replace the water a few times.
This is when you're gonna cut the meat to make stews or stir fry.
If you're gonna make a whole steak pan fried then it's best to let it heat up to room temp for a few hours, then put the oil/butter/meat in the cold pan and heat up the pan slowly, that way the meat doesn't stick to the pan.