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> What did you have for lunch?

 
post Jun 3 2017, 10:38
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geeman2000



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Counting calories, so I know pretty well what I had for lunch

Salad Calories Net Carbs Fat
Romaine (154g) 26 1.8 0.5
Ranch Dressing (19g) 105 1.3 10.5
Tomato (73g) 13 2.0 0.1
Chicken (153g) 365.67 0 29.07
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post Jun 3 2017, 10:56
Post #5122
macrev



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post Jun 4 2017, 04:14
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post Jun 4 2017, 05:26
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post Jun 4 2017, 05:46
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Naturally



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post Jun 4 2017, 08:41
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geeman2000



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Made a "low-carb" margherita pizza... with some extras:

Pizza Calories Net Carbs Fat
Flour (32g - 1/5 cup) 91.0 18.3 0.2
Half & Half (1 tablespoon) 20 1.0 1.7
Eggs (2) 156 1.2 10.0
Sugar (1 teaspoon) 16 4.2 0.0
Tomatoes (25g) 5 0.7 0.1
Mushrooms (50g) 11 1.2 0.2
Chicken (57g) 136.23 0 10.83
Mozzarella cheese, grated (60g) 169 2.1 35.7
Tomato Sauce (2 tablespoons) 26 4.6 0.2

TOTALS
Calories:629.7
Carbs: 33.2g
Fat: 58.9g
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post Jun 4 2017, 09:30
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NekoHime27



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post Jun 4 2017, 09:32
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post Jun 4 2017, 09:45
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post Jun 4 2017, 17:00
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post Jun 5 2017, 00:43
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post Jun 5 2017, 01:20
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post Jun 5 2017, 10:31
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Ham-and-cheese sandwiches.
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post Jun 5 2017, 13:31
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post Jun 5 2017, 13:38
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post Jun 6 2017, 04:54
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post Jun 6 2017, 05:10
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post Jun 6 2017, 06:30
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post Jun 6 2017, 08:58
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post Jun 6 2017, 14:05
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